I’ve wanted to create my own site for years, but lacked the proper motivation, until now. My name is Melodie, mother of 3, married for 20 years to an amazing man. I was diagnosed with Interstitial Cystitis over a year ago, an auto immune disorder. It’s common among women who have other auto immune issues. I also have Fibromyalgia and have had for 23 years.

This topic compels me because I hope and pray it’ll benefit others who struggle with autoimmune issues. Meals I create and a lifestyle that I lead helps others toward lesser pain both to bladder and body.