I made stuffed hamburger sliders with 93/7% ground beef, not preformed patties as they are known to have chemicals that can cause inflammation, according to my dietitian.

Stuffed hamburger sliders

Stuffed hamburger sliders 1 c. Quick oats, 1 egg, 3 T. McCormick Smokehouse maple seasoning, 2lbs. 93/7% hamburger, Worcestershire sauce. Grill on stovetop for 10-15 minutes, medium heat. Serve with ketchup, if desired. We also are berry and melon salad , low inflammatory as well.

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